What will happen during my session?
You will be laying on a massage table, seated or standing up, depending on your physical condition and the chosen procedures.
The moves work better on bare skin, so it would be ideal if you came to your appointment wearing loose tank top and shorts. For your comfort and relaxation, you will be covered with light blankets the whole time, unless you don’t want to.
I will perform a set of moves and then take a step back, in some cases I will even leave the room for some time. This is to allow the body to relax completely without interference, to better integrate the input given. I will then continue this way until the end of the session.
After the treatment, you will be asked to drink plenty of water, walk often and pay attention to any changes in your body and posture. You might be advised to see a doctor, a herbalist or other specialists.
Bowen Therapy it’s suitable for clients of all ages, no matter their health conditions, and works on both acute and chronic health issues.
You will feel Bowen therapy at all levels: in the body, mind, mood, recovery, posture, mindset and personal growth.